This smoothie is pure heaven! According to the Medical Medium, wild blueberries are one of the most nutritious foods and have the highest proportion of antioxidants of any food on the planet. In addition, they are THE most powerful brain food in existence, one of the most effective heavy metal detoxing foods and the most potent pre-biotic food there is. Blueberries are wonderful for the liver!
This smoothie is easy to make — mix and match fruits and vegetables to your create your own special concoction! Combine different fruits to get in extra nutrients and to change up the smoothie on a daily basis. The kids will love it too and it’s a great way to sneak some veggies into their diet! Be sure to use WILD BLUEBERRIES!
Frozen fresh Wild Blueberries are available in the frozen fruit section of your supermarket year-round. To be sure you are using authentic Wild Blueberries:
- look for the words “Wild Blueberries” on the front of the package
- check the list of ingredients on the back of the package for the word “wild”
- search for Wild Blueberries in your state here: https://www.wildblueberries.com/where-to-buy/
If all else fails, feel the berries in the bag; if they are small and pea-sized, chances are you’ve got the wild ones!
Unsweetened Almond or Hemp Milk
**Blend until smooth and enjoy!
-The Giggling Guinea Pig